Do think that you need some wonder fat burning pill or mega muscle pumper supplement to reach your goals?
Have you fallen for the scam that you can speed up the process by simply getting the newest development in “genetic research”? It also happens to be available for a limited time for $19.95 too I bet!
Well you have been mislead. There is no pill, powder or wonder supplement that will burn off body fat and allow you to keep it off that is on the market. Let me put it this way. When stuff has a direct effect on the human body, it becomes regulated. It then becomes prescription to protect us from killing ourselves with our own best intentions. I’ll tell you that again. When a supplement actually works, the government pulls it and it becomes a drug. AND YOU CANNOT GET IT WITHOUT A PRESCRIPTION.
What about the pictures you see in the magazines that promote all those fat burners or muscle enhancers? What usually happens is that some guy or gal works really hard doing solid training and proper eating and gets some really great results. They send they’re pictures into a supplement company and are happy to get a pat on the back, a picture in a magazine and a couple bucks for their testimonial. It’s the way things work unfortunately.
Remember that any time something acts fast on the body, the stopping of that something will return you to your regular condition just as fast. That’s why steady progress is better than rapid stops and starts.
The reason your body is the way it is, is because of the way you live. Whether you are fat or skinny, it is a reflection of what you do on a daily basis with your eating and physical activity. Harsh, but those are the facts.
The glass half full part of this story is that if the state of your body is a reflection of your daily activities, we can change that reflection. All we have to do is change the activities. Do you need any pills, powders or supplements to achieve this? Absolutely not. Can a protein bar be convenient to put in your backpack if you are away from home? Absolutely yes.
Supplements are just that. They are a supplement to your regular diet and are a convenient OCCASIONAL substitute to a regular meal.
With what I just told you and the power of compound interest, I just saved you a lot of money! Training, eating and keeping your spirits up is all that is required to take your body to any level.
Training and eating right brings you to a point where you are soaking the absolute last drop of “ring out the towel goodness” from life.
Taking care of my body has taking me to places and allowed me to try things that I could have never dreamed of. EVERYTHING I HAVE DONE, YOU CAN DO TOO.
Maybe you don’t want to be able to do back flips, do a one arm chin up or step onto a bodybuilding stage at 4% body fat. That’s ok, but you sure as heck can if you want. All I want is to open the door to let you find your own limits.